Wednesday 5 March 2014

She isn't shy! Former Miss Universe Renae Ayris performs sexy public workout in Sydney

#askaroundnow
Former Miss Universe Australia Renae Ayris left little to the imagination during a sexy workout with her personal trainer in Rushcutters Bay Park on Wednesday morning.
The 23-year-old and trainer to the stars Alexa Towersey put themselves through their paces with a grueling routine of lunges, squats and sit-ups.
The two blondes looked like sisters as they showed off their fit bodies in matching exercise tights and colourful crop-tops.
On the run: Personal trainer Alexa Towersey and Renae Ayris working out in Rushcutters Bay Park on WednesdayOn the run: Personal trainer Alexa Towersey and Renae Ayris training in Rushcutters Bay Park on Wednesday

Endorphin rush: The girls working hard with abdominal exercisesEndorphin rush: The girls working hard with abdominal exercises

Fit femmes: The women sprint along the waterfront at Rushcutters BayFit femmes: The women sprint along the waterfront at Rushcutters Bay
Fit femmes: The women sprint along the waterfront at Rushcutters Bay

After a hard run along the waterfront, the exercises got more intense as Ayris hopped on Towersey's back and was carried a short distance.
It's no secret how the model maintains her bikini body, with the Perth-born beauty not slacking off when it came to putting in the hard yards.
In an interview with Popsugar she said having an organised diet was key, but 'snacks are my weakness'.

Baby got back: The personal trainer to the stars puts the former Miss Universe through her pacesBaby got back: The personal trainer to the stars puts the former Miss Universe Australia through her paces

Sky high: The women stretch out during the exercise regimeSky high: The women stretch out during the exercise regime

Hard yards: The model tones her bikini body with a series of intense exercisesHard yards: The model tones her bikini body with a series of intense exercises

'I bullet proof my diet by leaning towards healthier options,' she told the site.
'I love rice paper rolls because they settle my hunger between main meals and workouts. They’re also great when you’re on the go.'
She's also a big fan of sipping coconut water between meals, calling it 'nature’s own sports drink'.

Piggy back: The pair have a laugh as Ayris hitches a ride to the finish linePiggy back: The pair have a laugh as Ayris hitches a ride to the finish line
Human bridge: The duo maintain a tough position hovering over the grassHuman bridge: The duo maintain a tough position hovering over the grass

Deep burn: The model pushes through the pain with the tough workoutDeep burn: The model pushes through the pain with the tough workout
Deep burn: The model pushes through the pain with the tough workout

A former dancer, Ayris first burst on to the scene in 2012 after winning Miss Universe Australia.
She went on to place fourth overall at the world competition in the US
She also appeared on Channel Seven's short-lived reality series Celebrity Splash which aried in 2013. 
Leap frog: The fit ladies strike a pose during their park sessionLeap frog: The fit ladies strike a pose during their park session
Arms raised: The 23-year-old stretches out her limbs mid-workoutArms raised: The 23-year-old stretches out her limbs mid-workout

Abs of steel: Alexa Towersey and Renae Ayris flex on the grassAbs of steel: Alexa Towersey and Renae Ayris flex on the grass

No comments:

Post a Comment